PEKANBARU. RZ together with Cita Sehat Foundation (CSF) held coaching in a class of pregnant women in ICD Pulau Karam.
The activity held in collaboration with PHC Melur was followed by eight pregnant women. The program aims to monitor the condition of mother and child health during pregnancy.
Midwives Gilang as a speaker provided materials about what things should be considered by pregnant women such as to maintain food intake. A pregnant woman should keep their food intake so that health and fitness is maintained until delivery time arrives.
Additionally, pregnant women also briefed about pregnancy exercise techniques. Pregnancy exercise is very beneficial to maintain the flexibility of the body, especially the parts that will play a role in labor.
“It was nice to follow this activity. I learned what I need to do to maintain the health of my unborn child. “Thus the opinion of the participant of coaching classes for pregnant women.