PEKANBARU.RBG RZ in synergy with SD Juara Pekanbaru implemented coaching for UKS of SD Juara Pekanbaru today (05/12), precisely at 08.00 am at Jl. Warta sari Pekanbaru city. The coaching this time presented a topic about ‘Choosing Healthy Snacks’ delivered by Kurota Ayun.
He explained that healthy snacks are assured for its hygiene, nutrition and not polluted by sewage. The food must contain nutritional needs such as carbohydrates, vitamins, fat protein and other nutrients. The requirement for healthy snack is clean and safe from substances that harmful to health.
Easy ways to know the unhealthy snacks when these snacks are many exposed to flies, too chewy, too crisp and have bright color. It means that these snacks are not healthy or contain hazardous materials.
Tips on choosing healthy snacks are to choose a freshly cooked, packaged snack, see the expiration date and avoid food wrapped in scrap paper or newspaper.
Benefits of healthy snacks are can help to improve the immune, protected from the disease, a source of energy, help to maintain the memory, are also protected from disease as a result of choosing unhealthy snacks.
“This activity is very useful especially for students in the midst of the mushrooming of snacks that are unhealthy for school children. And the theme discussed this time is very beneficial” Reveal Mrs.Yesi, Curriculum Section of SD Juara Pekanbaru.
Newsroom / Muhammad Bayu Putra